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Fitness Facts

Choosing The Perfect Personal Trainer

by Gini Grimsley, MS, CSCS (NAPSI)—Exercising with a personal trainer has transformed from a luxury amenity into a highly effective lifestyle routine in many people’s health and fitness … more
Florida Health News

Tips And Tricks To Make 2022 The Year You Quit Tobacco For Good

(NAPSI)—For many, the past year has been a reminder that they can take important steps in taking charge of their own health and well-being. Now that it’s time for new resolutions, making a … more
Your Yard

Backyarding Trends in 2022: TurfMutt Foundation Predicts Americans Will Continue to Expand Outdoor Living

(NAPSI)—“Backyarding”—the trend to move indoor activities outdoors that was made popular during the pandemic —is here to stay and will continue to expand in 2022, according to the TurfMutt … more
Holiday Health Hints

Ring In The New Year With An ‘Anti’ Resolution List

(NAPSI)—As the world celebrates the new year, many will make an annual list of resolutions and goals, which often include improving overall health and fitness.  As we continue to weather … more
Making Life More Fun

2022 Set To Be A Big Year For Kate And William

(NAPSI)—In the midst of a pandemic, family drama and the passing of Prince Phillip, the Duke and Duchess of Cambridge were shining examples of grace and optimism over the last couple of years. … more
Health News

Helping The Nervous System Heal Itself

(NAPSI)—For decades, medical researchers struggled to solve the mystery of how to reverse paralysis caused by serious spinal cord injuries. Finally, hope appears to be at hand.  Making Mice … more
Pointers For Parents-To-Be

Get The Facts About Fertility, Pregnancy, And COVID-19 Vaccines

by the We Can Do This COVID-19 Public Education Campaign(NAPSI)—Questions and misinformation about the effect of COVID-19 vaccines on fertility and pregnancy have left some people uncertain about … more
Contest Corner

Winning The Future

(NAPSI)—Fame and fortune may await writers and artists who enter annual contests for those focused on the future. The Contests Popular science fiction author L. Ron Hubbard created the … more
Holiday Hints

Nine Things NOT To Do This Holiday Season

(NAPSI)—Keeping your mail secure is always a priority for the U.S. Postal Inspection Service, but during the holidays it’s even more important to keep your mail safe and your holidays happy. … more
Party Planning Tips

Hints For A Happy Holiday Get-together

(NAPSAI)—After the last year or so, many people are anxious to get back into the social swing. To help, here are 6 entertaining ideas that can mean more fun for you and your friends: How To Have … more
Health Matters

New Invention May Reduce The Need For Masks

(NAPSI)—A new approach to indoor ventilation has been developed that can significantly decrease the risk of COVID and influenza outbreaks in schools, offices and other indoor environments, and even … more
Holiday Happenings

Processing And Delivering The U.S. Mail

(NAPSI)—Here’s intriguing information on how mail gets processed—something everyone should know: The U.S. Postal Service has nearly 34,000 Post Office locations and more than 300 processing … more
Office Space

Many Americans Begrudgingly Return To The Office Full Time; Most Expect Mandatory Vaccinations

(NAPSI)—A new nationwide survey, commissioned by OfficeSpace Software and conducted by The Harris Poll, revealed half of those who went into an office prior to the pandemic don’t want to do so … more
Holiday Entertaining

Party Planning Pointers For The Holidays

(NAPSI)—This holiday season, many Americans are entertaining the idea of having a festive gala.  Here are 6 party planning hints that can help your next get-together be fun for both you and … more
Dental Health

Wisdom Teeth Removal: Why, When And How

(NAPSI)—This year, more than five million Americans, mostly between the ages of 17 and 25, will have their wisdom teeth removed to prevent or address teeth crowding or pain. Dentists recommend that … more
Environmental News And Notes

Earth Is Dimming Due To Climate Change

(NAPSI)—Warming ocean waters have caused a drop in the brightness of the Earth, according to recent research.  Scientists used decades of measurements of earthshine—the light reflected from Earth that illuminates the surface of the Moon—as well as satellite measurements to find that there has been a significant drop in Earth’s reflectance, or albedo, over the past two decades. more
Christmas Tradition

The Royal Roots Of Today’s Christmas Traditions

(NAPSI)—Many Americans are not aware that some of the enduring Christmas traditions they enjoy every year are rooted in those started by the British Royal Family back in the 1840s. Here’s a look … more
Holiday Hints

Simple Packing Tips To Ship Holiday Gifts

(NAPSI)—Sending gifts to friends and family and getting them there intact can be easy, if you know how. Fortunately, the United States Postal Service does and offers these helpful tips: • To … more
Health And Well-Being

How To Achieve A Healthy Mind And Body In The New Normal

(NAPSI)—The way people live—from how they eat, sleep, work and move their bodies­—has been disrupted in the last year-and-a-half, and adapting to and achieving mind-body balance amid these … more

Medicare Open Enrollment Offers Opportunities to Access Affordable Fitness Programs

(NAPSI)—Millions of older adults are making important decisions about their health insurance coverage—including fitness and wellness benefits—during Medicare Open Enrollment. Seniors and other … more
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