(NAPSI)—When the days get shorter and cooler, many people move their workouts indoors—but that doesn’t have to mean sacrificing your motivation or fun. According to BowFlex Fitness Advisor and …

By Heidi Schwarzwald, MD, MPH (NAPSI)—Many older adults find health care hard to access and difficult to understand. In fact, a Harris Poll survey on older Americans’ experiences with the health …

By Dr. Heidi Schwarzwald (NAPSI)—Healthy aging isn’t just about luck and genetics; it’s about empowering yourself to live your best life as you get older. By focusing on healthy habits, strong …

(NAPSI)—What seemed like an ordinary morning for four-year-old Kelly Bernard Igwe became life-altering. She woke up with her left arm completely numb, as if she had slept on it wrong. But this was …

(NAPSI)—Whether you’re staying cool during the summer or keeping warm in the winter, your HVAC system is a year-round necessity. However, to ensure it operates efficiently and lasts for years, …

(NAPSI)—Few people know it yet but in Silicon Valley, there’s a small company that may well reshape the future of technology, medicine, defense, and even how planes navigate the skies.   …

(NAPSI)—As the warmer seasons unfold, a host of allergens and irritants become more prevalent, potentially disrupting your daily life and health—especially if you have asthma and allergies. …

(NAPSI)—Good news for travelers: Kentucky’s Bowling Green, Corbin, Franklin, Georgetown, Harlan and Shelby Co. have joined forces to showcase the unique cultural, historical, and adventurous …

(NAPSI)—Once the grass gets its final cut and the leaves are handled, it’s time to swap out the mower, blower, and trimmer for the snow thrower, generator, and chainsaw. The Outdoor Power …

(NAPSI)—Here’s an idea that can feel like a breath of fresh air: The U.S. Environmental Protection Agency (EPA) has discovered a key strategy for improving indoor air quality (IAQ). In a newly …