New Year, New You

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YY REVIEW New Year, New You (NAPSA)—Three books in the popular “For Dummies”series can help you get both physically and financially fit in the coming year. Written in simple language and an easy-to-use format, they give straightforward solutions to some of the most common problems. ta —% tale The first, “Per- sonal Finance For Dummies, 5th Ed.,” is a practical guide jy to managing money and dealing with debt in an increasingly technological world. It covers everything from college-saving and retirement options to identity theft and new tax and bankruptcy laws. With “Nutrition ; For Dummies, 4th Nutrition Ed.,” readers can OTNylsts learn how to recog- a nize harmful eating \Faus” == = habits, interpret, jaar" Nutrition labels, dis- “ssuterrnenstoiis Dt tinguish between “good” and “bad” carbs and fats, and prepare delicious, healthy meals. It also includes new information on the recommended daily allowances a healthy body needs. aaa For those wantee smoking ing to kick the habit, Aulisey Quitting Smoking For Dummies” is DUNM a _- Aeterence forthe RestofUt comprehensive guide to the meth- ods and techniques for quitting. It explains how to get through the follow-up and offers a program for pinpointing the psychological factors behind the habit. All three are published by Wiley and are available in most major bookstores. For free eTips, visit www.dummies.com.