There are several steps seniors, caregivers, and their families can take to promote healthy aging, advises Doctor Heidi Schwarzwald, chief medical officer at Signify Health, a C-V-S health company. Giving up smoking, changing your diet, cutting out alcohol, and moving your body are all incredibly important. In addition, a comprehensive medication review from a clinician can help you be sure you’re taking the right medicines while avoiding dangerous interactions. For further facts and tips, see Doctor Schwarzwald’s blog at signify-health--dot--com--slash--healthy-aging.
