(NAPSA)—When cold weather dries you out—right down to your fingernails—give yourself a hand with a natural approach to healthy nails. Here are tips on how to have smooth, strong nails even when the weather’s rough: * Say goodbye to acrylics! The trend amongthe best salons/spas is to focus on overall nail health which means clients are encouraged to go natural and forgo acrylic nails. * If you enjoy wearing nail polish, be certain to choose products that are formaldehyde and toluene free; both ingredients can be extremely drying for nails. Also, use a base coat prior to polishing your nails. It can keep them from yellowing, especially if you tend to go for darker colors. * Always carry a moisturizing lotion in your handbag and keep a bottle by the sink, on the nightstand and even on your desk at work, so you're constantly reminded to moisturize your hands. * Cuticles can get especially dry during the winter season. For extra care, rub almondoil or olive oil into your cuticles at bedtime to moisturize them while you sleep. * Eat a well-balanced diet consisting of plenty of raw fruits and vegetables. Supplement your diet by taking a daily dose of Appearex, the number one dermatologist-recommended product for strengthening nails. A small, easy-to-swallow nutritional supplement in tablet form, it goes to work whennails are weak,brittle, soft, or splitting. Each tablet contains 2.5 mg of biotin, the dose clinically proven to strengthen IPP a ONE TABLET DAILY IFUL NAILS FOR STRONG, HEALTHY, BEAUT C7 ENDED THE #1 DERMATOL OGIST-RECOMMENDED NAILS PRODUCT FOR STI RENGTHENING \ BIOTIN 2.5 mo 30 TABLETS nails and improve nail quality. It actually works to stop the problem of weak, brittle nails, allowing healthy nails to grow from within. Biotin is a member of the B-complex family of vitamins, and Appearex has no knownreactions with other medications. Available without a prescription, Appearex is found in the nail care section of CVS and Eckerd Stores nationwide. Each box contains 30 tablets. Simple steps such as these can make it easy to go natural, and enjoy the beauty of healthy nails at any timeof year! For more information, visit www.appearex.com or call 1-888- 927-8989.